- Date: January 26, 2024
- Time: 13.00 - 16.00 hrs.
- Venue: E33 Room, Engineering Hall, Assumption University of Thailand, Hua Mak Campus
- Organized by: Theophane Venard School of Biotechnology
Event Details:
University students, amidst the whirlwind of academic pursuits, are urged to consider the profound impact of healthy living on longevity. Embracing a balanced lifestyle, characterized by nutritious eating, regular exercise, and sufficient sleep, is not merely an investment in immediate well-being but a commitment to a future of vitality. As the demands of coursework and deadlines intensify, prioritizing mental health and stress management becomes paramount.
Integrating these habits into the university experience is not only conducive to academic success but also sets the stage for a resilient and enduring life. By making mindful choices today, students lay the groundwork for a future marked by sustained energy, enhanced cognitive function, and an overall higher quality of life.
Jan. 26-Feb. 11, 2024
